Synopsis

OBM – Yoga for Kids. Join Audrey as she guides you through the fresh approach 5-level OBM progressive Yoga program! OBM Yoga for Kids is designed for children of all ages to enjoy. Each level of the OBM program adds new simple moves and intensity to allow you to measure sustainable results by combining movement, meditation, breathwork and a calm focus. Make boring yoga poses a thing of the past… Help children stay motivated with unlimited access to your own yoga program wherever you are – in your home, away on travel, or with a group. Build confidence, self-awareness, and have fun with each 20-minute level!